Let’s be real: Life can be tough on the body. Whether it’s dealing with chronic pain, recovering from an injury, or simply navigating the wear and tear that comes from everyday life, it’s easy to feel like you’re stuck in a cycle. I understand how incredibly frustrating it is to feel like you can’t do the things you love or to have pain become a constant part of your day-to-day life. But I want you to know that you don’t have to go through it alone.

Hi, I’m Peyton, and I’m here to help you move through life with more ease, less discomfort, and a whole lot more freedom. My journey into bodywork began with my own struggles with injuries. Growing up, I found that traditional physical therapy often didn’t address the root of my pain, and many of my experiences in the bodywork world didn’t provide the lasting relief I was seeking. This led me to realize the importance of finding an approach that truly works for the individual and goes beyond just managing symptoms.

My love for bodywork comes from a deep passion for connecting with others. As a kid, I found so much joy in helping my family and friends through bodywork. It meant a lot to me to give back to them and witness the shift in the way they were able to move through their day, and the joy that came with that. As someone who’s found healing and joy in outdoor communities—especially through running—I’m truly passionate about helping others move freely, feel strong, and get back to doing what they love. I’m here to help you find relief so you can move without pain, rediscover your strength, and fully embrace your life.

My approach to therapy is all about getting to the root causes of your pain and helping you heal in a way that lasts. I’m not here to just help you relax (although that can happen too!) – my goal is to help you feel better, stronger, and more capable in your body, so you can get back to your life and the things you love, without the pain holding you back. That’s why I focus on rehabilitation and performance, combining a deep understanding of the body’s function with a compassionate, individualized approach to treatment. I treat you as a whole person, focusing on how your body functions and moves, and create a customized approach that’s just for you.

Through Neurokinetic Therapy (NKT), I use muscle testing to tap into your nervous system and identify the specific patterns that are contributing to your pain or injury. With this targeted approach, we’ll work together to reprogram those patterns, and you’ll feel immediate relief during our sessions. It’s one of the most rewarding parts of my work – seeing you walk out of the session a little lighter and more hopeful than when you came in.

Let’s connect and see how we can work together to make your body feel its best!