Services
Issues I work With
- Abdominal & digestive discomfort
- Achilles tendinitis
- Bunions
- Carpal tunnel syndrome
- I.T. band syndrome
- Lower back pain
- Migraines & headaches
- Patellofemoral pain syndrome
- Plantar fasciitis
- Rotator cuff injuries
- Sciatica
- Scoliosis
- Shin splints
- Enhancing coordination and balance
- Restoring mobility
- Increasing efficiency, power, and endurance
- Injury prevention and recovery
…and many more!
Neurokinetic Therapy in Boulder, Co
Do you ever feel like there’s a list of things you need to fix in your body—tight muscles, old injuries, or pain that just won’t go away? Do you feel suck in a cycle that’s holding you back?
Through a detailed assessment, we’ll identify the root causes of your pain and uncover the dysfunctional movement patterns that may be limiting your mobility or causing discomfort. By retraining these patterns, we can help your body move and function properly, leading to lasting relief.
But the real change happens when you actively engage in the process. Your commitment to applying the tools we work on during our sessions is key to driving long-term transformation. I will work with you to make sure these tools are approachable, manageable, and easily fit into your daily routine—so they never feel overwhelming.
Whether you’re recovering from an injury, managing chronic pain, or simply looking to move with more ease and freedom, NKT provides a lasting solution. It’s not about quick fixes; it’s about addressing dysfunction at its source and retraining your body to function properly—so you can experience meaningful change.
Ready to move better and feel your best? Let’s get started.
Experience, Education & a Commitment to You
I don’t believe in one-size-fits-all solutions. Every body is different, and so is every path to relief or improved performance. Our work together will be tailored specifically to your needs and goals—whether you’re navigating persistent pain, recovering from injury, or looking to move more efficiently and perform at your best.
With nearly five years of experience and hundreds of hours of advanced education, I’ve learned that meaningful progress starts with truly understanding you and your body. That belief drives everything I do—and it’s why I’ve trained across a wide range of modalities, such as Trigger Point Therapy, PNF, Craniosacral, MMT, Immaculate Dissection Anatomy and Movement, Myofascial Therapy, and NKT.
Using a refined assessment and correction protocol informed by NKT, I guide you through targeted strategies designed to create lasting change.
I am a firm believer in lifelong learning and am committed to continually deepening my knowledge and refining my skills—because you deserve care that’s thoughtful, effective, and fit for your needs. My dedication to being able to provide the care and attention you need shapes everything I do.
Whether you’re working through pain, building strength, or striving for better performance, my goal is to always help support your goals to the best of my ability.
How I Take You From Discomfort to Freedom
Step 1
Identify the Issue
Your 50-minute session begins with with a functional movement assessment. This allows me to identify any limitations, compensations, or areas of tension and uncover the underlying patterns contributing to your pain or dysfunction. Using manual muscle testing, I pinpoint the underlying patterns contributing to these imbalances.
Step 2
Address the Problem
Based on the assessment, I apply my unique skillset to guide your body through corrective strategies that restore optimal movement patterns. You’ll remain fully clothed throughout the session, so be sure to wear comfortable clothing that allows for easy movement.
Step 3
Create Long-Lasting Change
I will recommend simple, targeted exercises to retrain your neuromuscular system, helping you break free from painful movement patterns and support long-term, sustainable progress. Our sessions lay the groundwork, but this work is a partnership, and your daily commitment to using the tools provided is what helps your body truly shift.